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Trauma | Podcast

Season 2 Trailer

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Emotional Wellness | Blog

10 Lessons in 10 Years

This week, we are celebrating 10 years of healing at Milestones. In reflection and celebration of this significant milestone, we’re sharing ten lessons we’ve learned along the way.

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Alum Story | Blog

Brooke’s Story

Brooke came to Milestones feeling like she was barely surviving from moment to moment. While at Milestones she realized that she deserved more than simply surviving, she deserved to truly live.

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Trauma | Blog

How to Determine The Right Mental Health Resource For You  

How do you determine the next step based on your current health and goals? Today, on the blog, we're exploring Milestones and Onsite's continuum of care.

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Trauma | Blog

Where Magic Meets Medicine —The Sacred Dance of Healing Trauma

Just because it can't be measured doesn't mean it doesn't exist. Milestones Psychiatrist and VP of Medical Services, Dr. Neil Bomar, unpacks the sacred practices of healing trauma.

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Trauma | Blog

The Cost of Consumption 

For many of us, consuming media has become a habitual activity in which we partake with very little thought. Christopher O’Reilly unpacks the cost we pay in a world created for consumption.

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Trauma | Blog

A Day in the Life at Milestones

To better understand the Milestone's experience, Onsite Editorial Director Mickenzie Vought sat down with Director of Operations Crystal Galloway.

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Jennifer, milestones's alum, sitting on couch
Alum Story | Blog

Jennifers’s Story

Jennifer went into the Milestones experience with her arms wide open, ready to find the hope and healing she deserved.

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Montanna sitting on a chair
Alum Story | Blog

Montanna’s Story

Montanna wasn't sure how to see past what she'd experienced. Milestones opened her eyes to the opportunity to heal and find agency in her story.

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Recipes | Blog

Esquites-Style Corn Salad with Homemade Chimichurri

We’re sharing one of our team’s favorite side dishes, esquite-style corn salad with homemade chimichurri. 

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Alum Story | Blog

Annie’s Story

Annie entered Milestones with apprehension and fear. She quickly found that the staff and community were ready to usher her into the healing she sought.

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Recipes | Blog

Cast Iron Cornbread Recipe

Looking for a recipe to warm your heart and soul? Try this Cast Iron Cornbread recipe from the Onsite Kitchen. 

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Alum Story | Blog

Ruthie’s Story

After decades of chronic pain and insufferable loss, Ruthie's body suffered from a nervous breakdown. Ruthie's time at Milestones helped her begin an unlearning process that brought her back to herself.

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Recipes | Blog

Thai Chicken Wraps

This Thai Chicken Wraps are going to become your new weeknight staple!

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Trauma | Blog

Is Residential Treatment Right For Me?

Exploring key questions to determine if residential treatment is the right next step in your healing journey.

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Alum Story | EPISODE 017

Stories of Healing: Brooke Scherer

On our final episode of our Stories of Healing series, we sit down with Milestones alum Brooke Scherer to further examine the effects of trauma on her life and the profound healing she experienced during her time at Milestones.

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